I will say that it hasn't been until the last few weeks that I really bucked down on tracking everything I was eating. I was just eating what I wanted on the weekends and if they scale is any judge, once I started tracking on the weekends too, it started moving right on down.
So total inches lost in 2 months-13.25"
The biggest loss came from my thighs, chest, and waist.
Seeing a number in inches plus the scale tells me I'm doing something right.
Right now weight loss total is 17.5lbs.
It took me years to put on this weight so I know its going to take time for it to come off, but this a huge step in the right direction for me.
2 comments:
That's awesome! Keep up your hard work, the results are worth it.
BTW if you have a kindle I downloaded a free 21 day devotion called craving God and it's gone hand in hand with getting back on track. I saw it was free for nook too.
I just downloaded it, thanks for telling me about it!
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